Bodybuilding Motivation Music: Pump Up Your 2018!

by Alex Braham 50 views

Hey guys! Are you ready to crush your goals and smash those PRs? Let's face it, sometimes you need that extra push to get you going, and nothing does the trick quite like some epic bodybuilding motivation music. I'm talking about those heart-pumping beats and adrenaline-fueled melodies that make you feel like you can conquer the world, or at least, lift a whole lot of weight! In this article, we're diving deep into the best bodybuilding motivation music from 2018 – the tracks that will transport you back to that golden era of gains and inspire you to achieve greatness in your fitness journey. Forget the excuses; let’s get motivated!

Why Music Matters for Bodybuilding

So, why exactly is music such a game-changer when it comes to bodybuilding? It's not just about having something to listen to while you're grinding through those reps. Music has a profound impact on your mind and body, influencing everything from your mood and energy levels to your focus and performance. Let’s break down some key reasons:

  • Boosts Energy and Endurance: Upbeat music with a strong tempo can increase your heart rate and get your blood pumping, providing you with an extra surge of energy. This can help you push through fatigue and power through those last few reps.
  • Enhances Focus: The right music can help you block out distractions and get into a state of flow, allowing you to concentrate on your form and technique. A focused mind leads to more effective workouts and reduced risk of injury.
  • Elevates Mood: Listening to music you enjoy releases endorphins, which have mood-boosting effects. When you're feeling good, you're more likely to push yourself harder and enjoy your workout.
  • Reduces Perceived Exertion: Studies have shown that music can actually make you feel like you're working less hard than you actually are. This can be a huge advantage when you're tackling a tough set or pushing through a grueling workout.
  • Creates a Rhythm: Music provides a rhythmic backdrop that can help you maintain a consistent pace and timing during your exercises. This is especially helpful for exercises like running, cycling, and weightlifting.

Basically, music is like a legal performance-enhancing drug that can take your workouts to the next level. You might think it is just noise, but trust me, it can make or break your workout.

Top Bodybuilding Motivation Music of 2018

Alright, let's get to the good stuff! Here are some of the absolute best bodybuilding motivation tracks from 2018 that will have you crushing it in the gym. These aren't just random songs; they're carefully selected to provide the perfect blend of energy, intensity, and motivation. Get ready to update your playlist!

Epic Orchestral and Hybrid Tracks

These tracks blend the power of orchestral music with modern electronic elements to create a truly epic soundscape. They're perfect for those heavy lifts and intense sets where you need to feel like a warrior.

  • "Victory" by Two Steps From Hell: This is a classic for a reason. The soaring melodies and powerful percussion will make you feel like you can conquer any challenge.
  • "Protectors of the Earth" by Two Steps From Hell: Another masterpiece from Two Steps From Hell. The dramatic build-ups and triumphant themes are perfect for pushing through your limits.
  • "Run Boy Run" by Woodkid: This track has a unique blend of electronic and orchestral elements, creating a driving and intense sound that will keep you moving.

These types of songs are great for when you're really trying to focus and push yourself to the limit. I personally love listening to these during my heaviest sets.

Hard Rock and Metal Anthems

If you're a fan of hard-hitting guitars and aggressive vocals, these tracks are for you. They're perfect for channeling your inner beast and unleashing your power in the gym.

  • "Indestructible" by Disturbed: The title says it all. This track is a powerful anthem about overcoming adversity and becoming unstoppable.
  • "You're Going Down" by Sick Puppies: This song is full of energy and aggression, making it perfect for those days when you need to release some pent-up frustration.
  • "Monster" by Skillet: This track has a dark and intense vibe that will help you tap into your inner strength and push through your limits.

When I need to get angry and aggressive in the gym, these are my go-to tracks. They help me channel that energy into my lifts.

Electronic Dance Music (EDM) Bangers

For those who prefer a more modern and energetic sound, these EDM tracks will get your heart pumping and your body moving. They're perfect for cardio, HIIT, or any workout where you need to keep your energy levels high.

  • "Something Just Like This" by The Chainsmokers & Coldplay: This track has a catchy melody and an uplifting vibe that will keep you motivated throughout your workout.
  • "High On Life" by Martin Garrix ft. Bonn: This song is pure energy, with a driving beat and soaring vocals that will make you feel invincible.
  • "One Kiss" by Calvin Harris & Dua Lipa: This track is a perfect blend of dance and pop, with a catchy hook and infectious energy that will keep you moving.

I usually reserve these for my cardio sessions. They help me stay energized and motivated when I'm running or cycling.

Hip-Hop and Rap Power Tracks

These tracks combine hard-hitting beats with motivational lyrics to create a powerful and inspiring sound. They're perfect for building confidence and pushing yourself to achieve your goals.

  • "Till I Collapse" by Eminem ft. Nate Dogg: This is a classic bodybuilding anthem. Eminem's relentless energy and Nate Dogg's powerful vocals will inspire you to push through any obstacle.
  • "Stronger" by Kanye West: This track is all about overcoming adversity and becoming stronger. It's perfect for those days when you need a reminder of your own resilience.
  • "Humble" by Kendrick Lamar: This track is a reminder to stay grounded and focused on your goals. It's perfect for maintaining a balanced and disciplined approach to your training.

These are great for when I need a reminder of why I'm working so hard. The lyrics are always inspiring and motivating.

Creating Your Perfect Bodybuilding Playlist

Now that you've got some killer tracks to get you started, let's talk about how to create the ultimate bodybuilding playlist. Here are a few tips to keep in mind:

  • Mix It Up: Don't just stick to one genre. Variety is the spice of life, and it will keep your workouts fresh and exciting. Try mixing different genres and tempos to match the different phases of your workout.
  • Consider the Tempo: Choose music with a tempo that matches the intensity of your workout. Upbeat music is great for high-intensity exercises, while slower music is better for warm-ups and cool-downs.
  • Choose Music You Enjoy: This is the most important tip of all. If you don't enjoy the music you're listening to, you're not going to be motivated. Pick tracks that you genuinely love and that make you feel good.
  • Update Regularly: Don't let your playlist get stale. Add new tracks regularly to keep things fresh and exciting. This will also help you discover new artists and genres that you might enjoy.
  • Use Streaming Services: Streaming services like Spotify, Apple Music, and YouTube Music make it easy to discover new music and create custom playlists. Take advantage of these resources to build your perfect bodybuilding playlist.

Your music playlist is personal, find what works best for you!

Beyond 2018: Keeping Your Motivation Fresh

While this article focused on the best bodybuilding motivation music from 2018, it's important to keep your playlist fresh and updated with new tracks. Music trends evolve, and you'll want to stay on top of the latest and greatest motivational tunes. Here are a few tips for keeping your motivation levels high in the years to come:

  • Explore New Genres: Don't be afraid to step outside of your comfort zone and explore new genres of music. You might be surprised at what you discover.
  • Follow Fitness Influencers: Many fitness influencers share their workout playlists on social media. Follow them to get inspiration and discover new tracks.
  • Attend Live Music Events: Going to concerts and music festivals can be a great way to discover new music and get inspired.
  • Create Theme Playlists: Consider creating playlists with specific themes, such as "Heavy Lifting Anthems" or "Cardio Power Tracks." This can help you tailor your music to the type of workout you're doing.
  • Listen to Podcasts: Motivational podcasts can be a great way to supplement your music and keep your mind focused on your goals.

Final Thoughts: Crank It Up and Crush It!

So there you have it, guys! A deep dive into the best bodybuilding motivation music of 2018, along with some tips for creating your own killer playlist. Remember, music is a powerful tool that can help you boost your energy, enhance your focus, and elevate your mood. So crank up the volume, get in the zone, and crush those goals! Now go get your pump on!

Remember to always listen responsibly and protect your hearing. Happy lifting!